Autoplay
Autocomplete
Previous Lesson
Complete and Continue
March 2021 50-hour Advanced Yoga Training in Trauma, Mental Health and Body Image
Essential Info & Manual
Info Pack
50-Hour Training manual
JOINING LIVE SESSIONS - INSTRUCTIONS
VIDEO #1 - Welcome, Introduction and Training Overview (62:23)
Module One - Embodied Empowerment
Introduction to the Yoga Practices (9:16)
Yoga Practice: Gentle Trauma-Informed Hatha (88:40)
Exploring Trauma Theory (67:09)
Trauma Sensitive Yoga Principles (58:53)
Module One Book Reviews (18:28)
Journal Reflection Guide Module One
RECORDING OF LIVE SESSION - THURSDAY (70:24)
LIVE SESSION RECORDING- SATURDAY (69:23)
Q&A Audio File (end of module wrap-up)
Module Two - Embodied Social Justice
Yoga Practice: Anxiety Support with Yin Yoga (77:25)
Introduction to Social Justice in Yoga Contexts (52:42)
Purpose, Shadow & Spiritual Bypassing (68:47)
Social Theories & Redefining Mental Health (74:59)
Book Reviews - Yoga & Social Justice (15:20)
Journal Reflection Guide Module Two
Power and Leadership Document
Live Session Recording - Thursday Module 2 (69:08)
Live Session Recording - Saturday Module 2 (76:32)
Q&A Audio File (end of module wrap-up)
Module Three - Embodied Practice
Yoga Practice: Gentle Warming Flow for Depression Support (62:15)
Yogic Philosophy for Anxiety & Depression (68:39)
Yogic Practices for Anxiety & Depression (69:05)
Core Foundational Teaching Principles for TMHBI (61:17)
Book Reviews - Yoga for Anxiety & Depression (12:08)
Journal Reflection Guide Module Three
Live Session Recording Module 3 - THURSDAY (60:44)
Live Session Recording Module 3 - SATURDAY (64:36)
Module 3 Q&A audio file (end of module wrap-up)
Module Four - Embodied Action
Yoga Practice: Body Love Yoga Class (91:05)
Body Image & The 'Yoga Body' (53:17)
When Eating Disorders Meet Yoga (38:41)
Teaching Inclusive Yoga (67:44)
Yoga and Body Privilege (27:57)
Book Reviews - Body Image and Accessible Yoga (12:22)
Journal Reflection Guide Module Four
Live Session Recording Module 4 - THURSDAY (67:09)
Live Session Recording Module 4 - SATURDAY (55:10)
Module Five - Embodied Integration
Yoga Practice: Restorative Yoga for Integration & Burnout Support (58:35)
Module Overview & Crafting Your Own Class Talks (61:37)
Facilitation Skills That Empower (51:30)
Therapeutic Presence & Working 1-1 (29:06)
Unconscious Activism & Sustaining Your Practice (48:36)
Book Reviews - Conscious Activism, Self-Care & Integration (13:19)
Journal Reflection Guide Module Five
Live Session Recording Module 5 - THURSDAY (72:21)
Live Session Recording Module 5 - SATURDAY (88:00)
Final Q&A Wrap-Up Audio File
BONUS LIVE ZOOM SESSION RECORDING APRIL 15TH (83:10)
Previous Graduates Share Their Experience
Rachael Richards (8:13)
Kathy Gaudiosi (5:19)
Kendra Boone (4:02)
Carla Vrins (2:34)
Catherine Sherlock (2:33)
Alison Lee (3:10)
Eliza Shumack (3:57)
Shona Sim (2:18)
Kirsty Wright (4:44)
WELL DONE! Details for Assessment & Certification
LINK TO FEEDBACK FORM - IMPORTANT PLEASE TAKE FIVE MINUTES TO COMPLETE THIS
Assessment Instructions to Receive Your Certificate
Sample Graduation Certificate
Yoga and Body Privilege
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock